This is motivation, I'm trying to go the opposite way though. I've been hitting the ways lately, I'm determined at this age still to be better than I ever been. Muscle mass and health. #BHZLife
Take a look at the amazing transformation that Wayne made when I presented him with a weight loss challenge. The challenge was simple...lose 40lbs in 5 months, not only was he able to lose it but he has completely turned his life around through physical fitness and a good diet...
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